I've had a ton of people asking me different questions from my weight loss updates that I've been doing lately, and I think a lot of them would be really good to address in posts, so I'm starting with the MOST asked question by far: "
What exactly ARE you doing to lose weight?"
I have to be honest and say that I've been avoiding posting about my specific workout routine and eating plan, NOT because I'm trying to be sneaky or secretive about it... but because everyone is SO different, and what works for ME, may not work for YOU. Also, weight loss is a touchy subject, whether you're 100lbs or 400lbs and everyone's got their own opinion on how things "should be done", when trying to achieve a body image goal, but since I HAVE had so many people wondering about what I do everyday, I thought I'd just go ahead and share.
Please keep in mind: this is what has been working for ME, and MY body. It may not be what YOU would/should do. Also, remember, I'm in TOTAL weight loss mode. Once I get to a point where I want to maintain my weight, my eating will change a bit and so will my workouts, I'm sure.
Please keep in mind: this is what has been working for ME, and MY body. It may not be what YOU would/should do. Also, remember, I'm in TOTAL weight loss mode. Once I get to a point where I want to maintain my weight, my eating will change a bit and so will my workouts, I'm sure.
That being said... let's get on with it! Today we're going to be covering JUST exercise.
:)
I work out at the gym at LEAST 5 days a week.
